•1 Session [Valid 1 month]
•Muay Thai in 1 PRIVATE BOXING
•Takes 1 hrs./Session
 
PRIVATE BOXING
Advanced level For those who already have the basics. Our teachers will help you improve your self-defense skills with Muay Thai skills and international boxing that customers can develop on their own and increasing the level of difficulty that will allow players to exercise without limits.
 
Beginner level Even if you don't have the basics, you can study. Because you will practice basic adjustments, boxing moves, punches, kicks, and many more in order before starting the actual class. To prevent injury and lay the foundation to build on in the next steps.
 
60 minutes / 1 time
Warm up to prepare the body for 5-10 minutes.
Muay Thai 4 rounds (4 minutes each round)
Weight training 3 rounds (3 sets per round)
Cool down/ Stretching: Stretch your body muscles for 5-10 minutes.
 
Location: Petchparsit Muaythai Gym (Bangkok)
Condition
•Free cancellation (24 hours in advance)
•Confirm within 24 hours.
•Reserve today and use from tomorrow.
•Valid on selected dates only.
 
**All that customers need to prepare is exercise clothes. As for the gym equipment,
it is prepared for free use**